Addiction Compass
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Conquer your addictions and take back control of your life - With Notion
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Template Description
Why did I create this template?
The Addiction Compass helps you develop a personal strategy to fight against addictions. Get insights into the root causes of your addiction, build healthy habits, manage your progress and stay motivated on the way to becoming addiction-free.
What's inside the template?
- Streak Tracker
- Accountability Area
- Emergency Protocoll
- Journaling Area
- Daily gratitude journaling,
- Urge surfing,
- Relapse analysis
- and more.
How to use the template?
Simply set a start date for a new streak. Write down which addiction you want to break.
Optional: Add an accountability partner and choose a punishment for any relapse.
What are the benefits of the template?
Take back control of your life and steer away from negative habits with the Addiction Compass Notion Template. Set goals and track progress with a streak counter and get daily feedback to stay motivated and on top of your game.
This is the most advanced Notion template for fighting addictions like
- Smoking weed,
- Nicotine,
- Drinking alcohol,
- Gambling,
- Gaming,
- POM
or any other habit you perceive as negative for your life.
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