This is a template for people with ADHD, made by the person with ADHD.

Considering that we are already prone to distractions, there is no need to overwhelm our brains with more information than necessary. Meet your External Brain Space, your copilot in this weird adulting process.

While it is, of course, fully customisable for your own needs and preferences, it already has some pretty cool features besides your general inbox & to-do:

• Ultimate Year Plan (the idea of transformation is that it doesn't have to be started at a specific date);

• Home & Romance (hint: you can always change it to Home & Friends, or Home & Me section) – which includes a cookbook & meal plan along with date ideas;

• Social Butterfly Mode – so you can finally remember to congratulate your coworker on getting a dog & get to see cute puppy pictures;

• Creative Area – creative kanban board for anything you would like to do – from a LinkedIn post to an art piece;

• Budget – sadly, a necessity;

• Educational Area – dump your excessive obsession here!• Book Club – because books are good, and concepts are essential;

• Skills reassessment – you are in an RPG and have a skill panel. It's just up to you to decide what you need to level up.