Atomic Habit Journal
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Are you struggling to keep track of your habits and stay motivated to reach your goals? It's time to shake things up!
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Template Description
Why did I create this template?
A few years ago, I had many bad habits that were slowing me down in my journey of self-development. I looked everywhere online trying to find the perfect habit tracker, but nothing was as complete as I wanted. That is when I discovered Notion, so I embarked on a journey to build the best habit tracker system, and the Atomic Habit tracker is the results of 3 years of improvements, now available for everyone, for free.
What's inside the template?
- Track habits effortlessly
- Journal like a pro
- Monitor mood swings
- Keep tabs on your energy levels
- Review your productivity level each day
How to use the template?
What are the benefits of the template?
Here are some of the benefits of using this template:
- Effortlessly track your habits to stay accountable and motivated to reach your goals by creating a visual representation of your progress.
- Journal like a pro to improve mental clarity and reduce stress.
- Keep tabs on your energy levels to optimize your productivity
- Monitor your mood swings to gain insights into your emotional patterns
- Rate your daily productivity on a scale of 1-10 to gain insights into your most productive days
- One template to rule them all! No need to juggle multiple apps or tools to manage your habits, journaling, and mood tracking.
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