Gym OS

Your Ultimate Gym Planner & Tracker: Gym OS 💪

Do you want to start your gym journey, but don't know how? Maybe you're already going to the gym and you want to track your progress, calories & macros.

I feel you. That's why I created this template. Less uncertainty & chaos, more clarity & progress.

Whether you are a beginner, want to get in shape, stay healthy or you are a veteran at the gym, anyone can use this template and get most of the gym 💪

Wait... I've also included 18 handpicked macro friendly meals with recipes 🥘

Are you ready to transform your life and get those gains?

This template also has FREE version for you to test whether you like it or not :)

What you'll get:

• Instruction how to use this template

• Quick Links for easy navigation (FREE)
• Daily Overview with your calories & macros and planned workout for each day (fully automated & connected to Meal Planner)
• Gym Goals, get most of it by setting your goals for a month, Ultimate version has custom database for it to see them also month by month (FREE)
• General Workout Planner for keeping your workout plan in one place (FREE)
• Workout Schedule, place for scheduling your workout, connected with your exercises (FREE)
• Exercise Hub, manage your exercises and easily add them to your workout schedule (FREE)
• Muscle Groups, track every exercise by muscle group, Standard & Ultimate version has custom covers for every muscle group (FREE)
• Gym Database, keep all of your gyms that you've been to in one place, add pictures of them and rate them (FREE)
• Weight Check & Progress Pics track your weight and keep all of your progress pics in one place
• Progress Tracker, track your progress on each exercise
• Nutrition & Calorie Tracker, add your favorite meals in Meal Gallery with calories and macros, track your water intake, plan your meals for each day and reflect on your calories and macros goal each day
• Grocery List, your on-the-go list for your healthy ingredients, or maybe more protein 👀
• Gym Memberships, track and never miss your gym membership payment
• Gym Shopping List, manage your necessities for your gym journey
• Your Notes, take your daily notes, it can be reminders, reflections, everything and see them in one place

You can also customize this product for your needs!

Who needs this product?

• You!
• Bodybuilders, powerlifters, gym rats, anybody who are going to the gym with certain goal.
• People who want to track their gym data and macros in order to improve and stay healthy.
• Anyone who wants to start or continue their gym journey.

So, are you ready to enhance your gym experience? 💪