Weight Tracker

For all the fitness freaks out there, This template is specially designed for you, which will help you to keep track and monitor your weight regularly to reach predefined goals!

Sneak peek of weight tracker -

Weekly Tracking

Track your weight everyday, along with daily calorie intake & change in weight! You can also add notes to remind yourself of little details that may slip through your mind while carrying out your daily duties and tasks.

Archive

Here you can store all the data of previous weeks. You can compare your current week’s performance with previous weeks and analyse what you might have done wrong or right that caused the change.

Have a lot to lose or gain , but facing these issue ? 

❌  Can't decide how much to lose 

❌  Don't know how much you have gained or loose 

❌  Can't keep track of your caloric consumption.

❌ Unable to maintain weekly notes 

This weight tracker notion template will help you to:

✅  Break your weight loss or gain into small goals ⛏️ : So you can focus on short-term achievable goals and strike them once they are achieved .

✅  Keep track 📝 :  Of your daily change in weight so that  you can see what you are really doing

✅  Update your weight daily 🏋️ : This will help you determine whether you are adding some weight or not.

✅  Keep track of your caloric consumption 🍔 : So that you can balance your daily calorie intake and achieve your desired goal.

✅  List ✔️ : Weekly realistic workout plan to get your fitness journey on track  

Who is this template for?

☀️ People who want to incorporate a fit lifestyle

☀️ Weight watchers

☀️ Atheletes