Recall happy memories or forgotten moments

Journaling is a way to document your thoughts and feelings. It gives you the possibility to look back and see how you have developed as a person over time.

This template stems from the idea of the book One Line A Day and is meant like a very short journal. A journal is a great way to track the ups and downs of life. The rule here is simple - you are supposed to write only one line every day.

What are the benefits?

• Recall happy memories or forgotten moments over a span of up to 5 years
• Learn from old experiences and grow
• Feeling a sense of relief after bringing your thoughts or emotions on paper
• Especially helpful when you are new to journaling and have not created a habit of writing yet

What is included?

• Daily journal entry for your line
• Check in on your sleep, activity, energy, and mood
• Up to 5 years overview of entries on a specific day
• Comes with a "How To Use" section

Start making a change in your life today!

For questions or feedback, send me an email at thesaelbi@gmail.com.