Me Time Tracker
By
Are you spending enough time for yourself to recharge? Give your body & mind some peace & do what feels good.
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Template Description
Schedule time for yourself
Are you spending enough time for yourself to recharge your batteries? Be it playing violin, going for a run, or reading a book - give your body and mind some peace and do what feels good.
The template will help you to create awareness about the time you really spend on yourself. This gives you the chance to proactively adjust and plan your schedule to make sure you have the time you need.
What are the benefits?
- Create awareness about the time you really spend on yourself
- Understand patterns about how much time you spend on yourself, work, and sleep
- Practice self-care by focusing more on yourself
What is included?
- Daily tracker
- Daily visual summary by category
- Visual weekly summary by category
- Weekly summary by category
Start making a change in your life today!
For questions or feedback, send me an email at thesaelbi@gmail.com.
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